Capezio Massage Ball
![Capezio Massage Ball - Washington Dancewear](http://washingtondancewear.com/cdn/shop/products/image_1658617c-5fc2-45d8-b644-55b940917e07_{width}x.jpg?v=1581367570)
- Black; silicone
- Enhance flexibility and improve range of motion
- simply roll the ball into trouble spots of the body to release deep tissue knots and tightness
- apply enough pressure to provide relief, but avoid pressing too hard to cause unwanted pain